Welcome to my site! We have the Hi Lo Adjustable Height Workstation information that you are looking for.
Long Sitting Hours in International Call Centers Good or Bad by CallyP
'Heath is wealth.' This is one of the most common statements that we have been hearing since ages. Today, people at a tender age are suffering from health complications that are common in the corporate establishments, especially the international call centers with long sitting hours. Science revealed that people who keep themselves engaged to the hectic schedule is prone to health hazards as compared to people who engage in physical activities. Body movement is an important point to consider for individuals who spend most of their time sitting in an office that handles call center operation. The life-span of call center employees has become monotonous and their schedules in odd timings have extended the problem to a remarkable level. Therefore, it has become very essential in the part of the call centre establishments to impart some necessary health tips that help the calling agents to keep themselves fit and mentally cautious round the clock.
A new research shows that body movement tends to keep the body well-structured and establishes a balance in the entire metabolism phenomenon. The flow of blood, a good respiration and nervous mechanism is possible only when the body is treated with mobility through different physical activities in specific time. An excessive stress on long sitting hours can obstruct the blood flow into the vital organs and could lead to some of the serious fatal symptoms like blood clotting, high BP, hike in cholesterol levels, etc.
Whether it is any call center or any other professional environment, an individual also need to take care of the work- station, provided in an inbound call center. Your health can also be affected through some the regular activities that remain unnoticed.
For example: A chair should have an adjustable back so that the spine (especially the lumbar region) remains in natural position. A stable seat with the option of adjustable height is also recommended for a better body posture. Also make sure that the no extra pressure on underside of thighs and knee back is experienced. Some people prefer to us a foot support if they need a better grip under the table. The sitting posture should be made comfortable as per your requirement and make sure that the arms are bend at 90% and the elbows close to the upper body. The mouse should be in a nearby position to your hands. Keep your wrists flexible and try to relax them within regular intervals so that the tissues and ligaments work better. The monitor should be placed parallel to your face with the screen-top matching the eye level. A small break of two minutes after every half hour is an amazing tip to keep you relaxed. These tips can reduce stress to a great extent and if practices regularly you will notice your body in a comfortable position.
The call center services need utmost dedication. That is why the employees in any inbound call centers remain close to the workstation for long schedule without caring much about their physical state of the body. It is always better to take care of your health and stay away from the stress created as a result of long sitting hours. Work can always be fun and exciting if recreational activities (sports/games) are included in the monotonous schedule of contact center. Taking frequent breaks and keeping yourself hydrated can also reduce the factors that cause health threat in the outbound call centers. The higher mortality rate in the call center industry can be well controlled only when the basic factors responsible for the health hazards are entirely eliminated. It is easy, we just need to give some extra time for our health.
CallyP has been working with and providing information for the Call Center Outsourcing for www.callcenterinindia.net. Call Centers India is an International Call Center BPO and is committed to provide 100 percent Call Center Customer Satisfaction and cost effective Inbound Call Center Services, Chat support services and offshore telemarketing to enhance the business growth.
Article Source: http://www.earticlesonline.com/Article/Long-Sitting-Hours-in-International-Call-Centers-Good-or-Bad/1136869
FEATURED PRODUCTS:
| No items matching your keywords were found. |
A great place to shop for Hi Lo Adjustable Height Workstation products is Amazon.
| We did not find any matches for your request. |
Check out these fine shops that offer Hi Lo Adjustable Height Workstation products:
|
|
Balt 45972 Hi Lo Pneumatic Adjustable Computer Workstation, Teak/Black Frame. Each $405.44 Manufacturer: Balt Inc.. Each. Hi-Lo Adjustable Pneumatic Computer Workstation Compact units store your entire computer in minimal space Adjustable CPU holder accommodates towers 8" to 10" wide and can be positioned on right or left side Security rail |
|
|
Balt 46572 Hi Lo Pneumatic Sit/Stand Computer Workstation, Teak/Black Frame. Each $367.64 Manufacturer: Balt Inc.. Each. Hi-Hi-Lo Adjustable Pneumatic Sit/Stand Computer Workstation Compact units store your entire computer in minimal space Adjustable CPU holder accommodates towers 8" to 10" wide and can be positioned on right or left side S |
|
|
Rainbow Gardman RGBAR779 Hi-Lo Adjustable Hanger $22.31 Hi-Lo Adjustable Hanger. depth: 10.24. width: 0.79. length: 4.53 |
|
|
Mabis Silver Adjustable Aluminum Hi-lo Cane $27.79 Featuring a classic silver finish, this cane has a positive locking ring for added safety and security. With a slip-resistant rubber tip, this convenient cane adjusts from 35.5 inches to 41.5 inches high in 1-inch increments.Color: SilverStyle: DeluxeUnisex designMaterials: Anodized aluminum, vinyl, rubberHeight adjusts from 35.5 inches to 41.5 inches in 1-inch incrementsStandard handleSlip-resistant rubber tip0.875-inch anodized aluminum tubingWeight capacity: 250 poundsPositive locking ring |
|
|
Safco MUV Extra Wide Adjustable Height Workstation $845.96 This extra wide workstation features a 48-inch work surfaceWorkstation features a durable powder-coated steel frameComputer workstation available in cherry, grey and medium oak color optionsHeight adjustable from 28-inches to 40-inchesDecorative molded side panels hide computer cables for a clean appearanceKeyboard shelf extends and retracts under the work surface when not in useMobile on four casters (two locking) |
|
|
Safco MUV 29-inch Adjustable Height Computer Workstation $602.59 This workstation measures 29 inches wide and adjusts from 28 inches to 34 inches in heightWorkstation features a durable powdercoated steel frameAdjustable computer workstation available in cherry, grey and medium oak color optionsDecorative molded side panels hide computer cables for a clean appearanceKeyboard shelf extends and retracts under the work surface when not in useMobile on four casters (two locking) |
|
|
Balt Height Adjustable Computer Workstation and AV Cart $318.2 This cart can function as a computer workstation or as an AV standComputer workstation allows you to easily alternate between sitting and standing to relieve back stiffnessThe spacious top shelf can accomodate a standard monitor or LCD projectorBottom shelf houses a printer and needed suppliesA convenient built-in CD rack is includedAn adjustable, interchangable (right or left) CPU holder and casters make this workstation even more ergonomic and versatileWeb AV cart's height can adjust from 38.5 inches to 44.5 inchesFeatures heavy-duty locking castersCart is available in blackTop shelf measures 24 inches wide x 18 inches deepLaptop shelf measures 24 inches wide x 14 inches deepCasters measure 3 inches deep |
|
|
Safco MUV 35-inch Adjustable Height Computer Workstation $673.37 This workstation measures 35 inches wide and adjusts from 28 inches to 34 inches in heightWorkstation features a durable powdercoated steel frameDecorative molded side panels hide computer cables for a clean appearanceFeatures laminate shelvesKeyboard shelf extends and retracts under the work surface when not in useMobile on four casters (two locking) |
|
|
Safco MUV Adjustable Height Computer Workstation $678.19 Mini workstation accommodates a CPU up to 16.5 inches highWorkstation features durable powdercoated steel frameComputer workstation available in cherry, grey and medium oak color optionsComputer desk features laminate shelvesDecorative molded side panels hide computer cables for a clean appearanceKeyboard shelf extends and retracts under the work surface when not in usePullout printer shelfMobile on four casters (two locking) |
Other Products Purchased from this website:
Filed under: Office Furniture Like this post? Subscribe to my RSS feed and get loads more!